Magnesium Rollers | Transdermal Magnesium Gel | Magnesium Gel Rollers

Magnesium rollers can benefit sleep and muscle recovery by providing a calming effect on the nervous system, which promotes relaxation and can help with sleep. For muscle recovery, they help reduce muscle soreness and cramps by aiding in muscle relaxation, improving energy production, and reducing inflammation. 

Benefits for sleep

Promotes relaxation: 

Magnesium helps calm the nervous system by regulating neurotransmitters, which can ease anxiety and stress.

Improves sleep quality: 

By calming the body and relaxing muscles, magnesium can lead to deeper, more restful sleep, which is crucial for cellular repair.

Relieves muscle-related sleep disruptions: 

It can help those whose sleep is interrupted by leg cramps or restless legs syndrome, (Mayo Clinic Press). 

Benefits for muscle recovery

Reduces soreness and cramps: 

Magnesium helps muscles contract and relax, which can alleviate cramps and post-exercise soreness.

Aids in muscle relaxation: 

It helps relax muscle cells by balancing calcium levels, which is essential after intense activity.

Supports energy production: 

Magnesium is involved in the creation of ATP, the energy currency of your cells, helping muscles recover faster and perform better in future workouts.

Combats inflammation and stress: 

It has anti-inflammatory properties and can help lower cortisol (stress hormone) levels, which supports better overall recovery.

Increases circulation: 

Applying magnesium topically can increase circulation, which helps deliver oxygen and nutrients to muscles for repair. 

3.3 Oz Magnesium Rollers

The only addition to these are pure, organic essential oils, in a completely skin-safe concentration. The Oil-Free option does NOT contain any essential oils. 

PLEASE NOTE: This is a custom item and does not apply to our cancelation policy.